ENVY (mabuti pa sila)

Currently Listening :
Could've Been 
By: Tiffany


Envy -  defined as a resentful emotion that occurs when a person lacks superior quality,  achievement or possession and wishes that the other lacked it.


Kasalanan ba ang mainggit? mainggit sa mga achievements ng ibang tao, habang ako eh walang pinapatungohan.  


Habang nagbabrowse ako sa facebook, naiinggit ako sa mga status ng mga kaibigan ko na dati kong mga kasamahan sa trabaho, may mga status na
"Thank you Lord, you gave it to me. its time for me to move on"
"______ is now working in ___________"
"Wow blessing ito, salamat kay God"

Mabuti pa sila, habang ako, dito kinakain ng katamaran ko at kawalan ng pag-asa sa buhay. Madami namang trabaho pero parang choosy talaga ako sa trabaho eh. May mga classmates din ako dati na nasa abroad na ngayon, Singapore, Dubai, America, Taiwan. and inggit din ako sa kanila, pero i really dont have that enthusiasm to work abroad eh, takot ako ewan ko kung bakit. 


Normal lang talaga  sa ating makafeel ng inggit. Pero dapat marunong tayong comontrol at lumugar. Kasi naman if makikita mo sa mga teleserye eh, pag naiinggit ang kontrabida sa bida  kung ano anong mga ginagawa para lang makuha ang gusto niya. 


Pero sa akin lang, imbes na ientertain ko ang envy na nararamdaman ko maybe siguro dapat kong magsikap para naman kung ano meron sila eh, magkaroon din ako. At tsaka iyang inggit eh negative emotion iyan and always remember "Negative Emotions can Exhaust You".

And we should always remember Envy can be controlled. We can control this.
How? 
Well this is where the famous DR. PHIL's 3 ways to change the way you look at the world to overcome envy.

Every day for one week, write down 100 blessings in your life. Do not repeat one blessing.

Find every member of your family in one week, on the phone or in person, and tell them three things that you're thankful for about having them in your life. You don't have to tell them it's an assignment; just weave it into the conversation if you prefer.

At least once this same week, go to a homeless shelter or soup kitchen and volunteer for eight hours. Then sit down and write about your experience there

Magandang advice diba? nako itatry ko ito. pero mukhang mahirap hehehhehe pero advice lang naman iyan and baka matry ko din...